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A medically-endorsed system of movement,
founded on research, born from personal experience.

Read the Story of Buff Bones®

Upcoming Training & Education

February 11-12, 2017


Buff Bones® Instructor Training

Location: New York, NY  Learn More | Register Now

Rolling Enrollment through 2016


Buff Bones® Instructor Training

Online  Learn More | Register Now

“Pilates for Buff Bones is a very effective resource
to help maintain alignment and bone health
for a lifetime.”

-Christiane Northrup, M.D., ob/gyn physician & New York Times
bestselling author of Women’s Bodies, Women’s Wisdom