About Buff Bones®
Buff Bones® is a medically-endorsed system of movement for bone and joint health.
It leverages bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Toning your arms, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.
Buff Bones® has been featured at Canyon Ranch in Arizona, Rancho La Puerta in Mexico and at various conferences around the world including the International Osteoporosis Foundation Worldwide Conference in Athens, Greece.