Buff Bones - Bettina Schaeffer, Pilates Instructor, SilverSneakers Instructor
Bettina SchaefferCurriculum Development Associate

    Bettina Schaeffer is a Pilates Instructor, SilverSneakers teacher and Buff Bones® instructor in New York City. Her primary interest is the interplay of osteoporosis, somatics and functional anatomy. She appears in the Pilates for Buff Bones® DVD and has facilitated event coordination for American Bone Health.

    Known for her supportive nature and keen eye, she has long served as Rebekah’s “right hand,” helping launch the Buff Bones® Instructor Training course in 2011 and assisting in development of ongoing Buff Bones® curriculum. Bettina’s interest outside of movement ranges from fashion to faith.