Bone Health Webinars

Mapping out your bone health plan for the year

February 6th, 2026

12pm ET / 5pm GMT

About the webinar:

The challenge you’re having in tackling osteoporosis is likely that you don’t have an actual PLAN. This will allow you to finally overcome the confusion and overwhelm surrounding low bone density diagnoses as a midlife woman. It will set you free to confidently reclaim your life and your body, to build strength and balance you didn’t realize was possible, to move effortlessly unencumbered by pain or fear.

  • How do you get started?
  • Why have your past attempts failed to get the results you wanted?
  • What key components will ensure you achieve your goals?

 

Our 3 step action plan will set you up for success in confronting and tackling osteoporosis/ osteopenia this year!

Join Buff Bones® founder Rebekah Rotstein along with Francine Hernandez, M.S., head coach of our virtual coaching program The Bone & Joint Blueprint, for a free webinar to pave the way for you.

If you joined our last webinar with this dynamic duo, you won’t want to miss this next free one exploring the bigger picture of taking on osteoporosis, providing you with helpful tools throughout!

Register Now

You must register 24 hours in advance to attend OR to just get the recording. You cannot share your confirmation Zoom link with others.

These webinars are interactive. If you have future topics you would like, let us know at: webinars@buff-bones.com

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