January 29
-February 1
Spots Available!
You want the training with the convenience of learning without travel.
You’re a hands-on learner, crave live human contact, and want to maximize your learning experience.
We offer The Online Course as a standalone for $597 for those who cannot attend the Livestream or In-Person course, or who wish to learn the material for their personal knowledge.
During the instructor training you will learn the Buff Bones® system of exercise for bone and joint health with its research-supported design.
You will also gain:
The Buff Bones® Instructor Training is open to various movement and exercise specialists including Pilates, yoga, movement and group fitness instructors, personal trainers and physical therapists (physios). Attendees should familiarize themselves with basic traditional Pilates mat exercises prior to the course. Those who are not exercise professionals and have no professional liability insurance may only attend for their personal knowledge.
All who complete the Livestream training course will receive a total of 29 NPCP CECs and the In-Person course will receive 30.5 NPCP CECs.
All who successfully complete the Online training course alone will receive 13 NPCP CEC’s.
There are no refunds for courses. All cancellations must be submitted via email and are subject to a $50 administrative fee.
For any cancellations up to 72 hours prior to the start of your course meeting date, you may transfer to another course of the same format within one year. (In-Person course cancellations may transfer to a Livestream course within one year.)
For any cancellations within 48 hours prior to the start of your course meeting date, there will be no refunds or transfers to a future course.
You may only transfer payment to a different course one time.
“The Buff Bones hybrid teacher training bar none has been the best virtual training that I have taken. The self paced online training videos are high quality, the manuals are clear and easy to understand. Buff Bones’ logical approach to preparing the body to load weight optimally is important information that can be applied across movement modalities. AND Rebekah’s, knowledge on this subject matter reigns supreme.”
“As a physical therapist assistant with a master’s degree in education, I find that only a small percentage of courses really incorporate learning theory into their content… but you nailed this. Wow! In addition to presenting osteoporosis and exercise research, the course gave ample opportunities to practice and provide group discussion and individual feedback. I’m grateful for the strong foundation I have to now share this material with my patients.”
“Buff Bones has transformed my teaching through its creative and comprehensive material that I use with all my clients, even without bone loss. My clients rave about it and have made leaps in progress — reducing kyphotic, rounded backs, improving balance and making big strength gains. I didn’t expect to reap the benefits in my own body too. Now in midlife, this method has helped me return to the confidence I felt moving as a young dancer!”
“I put out info on two new Buff Bones classes starting next month…both are already fully booked! Training with you has really helped me clarify how I wish to proceed and position my studio. That’s what I thank you most for… you have shaped the next step!!”
“I was inspired by how many components are blended together, and appreciated how accessible everything is. Not to mention how good it felt in my body! I leave feeling like I can teach, and excited to explore and piece through the core concepts more with my patients! Thank you so much for your time, your humor, and for pushing the envelope and creating this program.”
“I knew clients with bone density issues needed specific considerations, but this course delved much deeper than I thought it would!! Buff Bones has taken the complex, and turned it into smart & simple. I loved it!”
“I had a new client this week who was scared of movement because of her osteoporosis. After explaining and using this training with her, she left confident and empowered!”
“Buff Bones is much more than a well-researched and time tested exercise system. It’s a mind/body philosophy that empowers those with osteoporosis to embrace movement with confidence.”

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BEFORE YOU SUBMIT THIS FORM:
Have you added Buff Bones® as an Additional Insured to your liability insurance policy?
This is a simple task which many insurance companies enable you to do in a matter of minutes on their website. You can also contact your insurance provider directly to make this common request which they are all familiar with.
Then, you can upload your certificate of insurance below. After you submit, you’ll be redirected to our checkout page, where you can choose your membership.
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