Log In

Buff Bones® Instructor Training

Current Status

Not Enrolled

Price

Closed

Get Started

This course is currently closed

Course Content

Introduction: Science, Research Updates & Buff Bones Today
Mission Statement
Policies and Course Objectives
Why Buff Bones®?
Bone Health
Introduction: Assessment 1 1 Assessment
Lesson Content
Anatomy Review
Understanding the Buff Bones System
Exercise Reference List
Introduction: Assessment 2 1 Assessment
Lesson Content
Introduction to New Material: 2025
Module 1: Buff Bones Overview
Module 2: Osteoporosis Stats & Bone Mineral Density
Module 3: Osteogenesis & Exercise
Module 4: Buff Bones Today
Module 5: Biotensegrity
Introduction: Assessment 3 1 Assessment
Foundation Exercises
Workout #1: The Basic Version
The Exercises
Section 1: Grounding
Section 2: Supine Warm-up
Section 3: Abdominals
Section 4: Prone
Section 5: Side lying
Section 6: Quadruped and Prone
Section 7: Standing
Foundation Exercises Assessment 1 Assessment
Lesson Content
Foundation Exercise Analysis
Cuing and Teaching Tips
Practice
Modifications and Progressions
Assessment 4 1 Assessment
Lesson Content
Exercise Analysis: Section 1
Exercise Analysis: Section 2
Exercise Analysis: Section 3
Exercise Analysis: Section 4
Exercise Analysis: Section 5
Exercise Analysis: Section 6
Exercise Analysis: Section 7
Workout #2: Modifications and Progressions
Exercise Analysis: Assessment 1 Assessment
Lesson Content
Concluding Thoughts
Common Conditions and Contraindications
1 of 2

Sign me up for the Buff Bones Mailing list!

By subscribing you are agreeing the terms of our Privacy Policy.

Why you're seeing this edit form:

This form is available to you when you look at ANY instructor listing page because:

  • You are logged into your Buff Bones account
  • You have an active BB membership
  • You have an active instructor listing

 

Use it to make any necessary updates to your listing.

Certificate of Insurance Submission

BEFORE YOU SUBMIT THIS FORM:

Have you added Buff Bones® as an Additional Insured to your liability insurance policy?

This is a simple task which many insurance companies enable you to do in a matter of minutes on their website. You can also contact your insurance provider directly to make this common request which they are all familiar with.

Then, you can upload your certificate of insurance below. After you submit, you’ll be redirected to our checkout page, where you can choose your membership.

Thank you!

Buff Bones Inquiry Form