Hi! I’ve been in the health & wellness industry for 30 years. Certified in Pilates by The Pilates Center, Boulder, CO. I am also certified in Gyrotonic(R), Gyrokinesis (R), and Yamuna Body Rolling. I am a health coach with a specialty in helping women over 50 unlock their Health & Longevity Superpowers. I offer in person as well as ZOOM instruction. It would be a pleasure to support you on your health & wellness journey whether you are just beginning or need a fresh view.
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