I have been teaching Pilates for 10 years. I am a certified Body Control Pilates teacher. I teach Matwork and Pilates Reformer. I am a certified Buff Bones Practitioner. I live in Ruislip, Greater London. Over the years I have been teaching I have become aware of the importance of bone health. Learning the Buff Bones system has enabled me to offer my clients classes which specifically target bone health in a safe, yet fun repertoire.
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