I am a licensed PT, Advanced Licensed Buff Bones® Instructor, Certified Strength and Conditioning Specialist (CSCS) with the NSCA, Senior Fitness Specialist with ACE, and a Certified Fall Prevention Specialist. I own Professional Movement Solutions where I support an active online community with classes and education to participants across the US. I help adults over 50 manage chronic conditions with exercise. Learn more about movement’s gifts in my book, “Get UP! Defy Aging with Movement.”
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