I am a mother, grandmother and lifetime learner who is licensed and certified in Pilates and Yoga. My extended certifications include the Buff Bones™ Bone Health and Movement program and the Restore Your Core™ Pro Teacher Certification. I have a strong interest in functional movement and helping people find stability and strength in a safe way. Sarah is a volunteer moderator and Ambassador for the Bone Health and Osteoporosis Foundation forum on the Inspire network. In person and Zoom.
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